Chicken with whites

1/4 cup lowfat plain Greek yogurt 1 teaspoon white wine vinegar 1/2 teaspoon sugar 1/2 small red onion, divided 1 ripe avocado, cut into 1-inch chunks 1 cup[...]

4 boneless chicken breasts 1 1/2 cups chicken broth 1/4 cup flour salt white pepper 1/4 cup butter 1/2 cup canola oil 2 garlic cloves 2 tablespoons capers 10[...]

8 chicken breast fillets (boneless tenders) 1/4 cup toasted sesame seeds (directions below) 3 tablespoons low sodium soy sauce 3 tablespoons whole wheat flour[...]

1 lb Lean grnd chicken or possibly turkey breast 500 g 1 x Clove garlic , chopped 1 2 x Egg whites, or possibly 1 whole egg 2 1 c. Fresh whole wheat or[...]

8 cups chicken stock 3/4 lb boneless skinless chicken breast half 1/4 cup all-purpose flour 1/4 cup whole wheat flour 2 tablespoons freshly grated parmesan[...]

4 boneless skinless chicken breast halves 1/4 cup fresh basil , loosely packed 4 tablespoons sun-dried tomatoes packed in oil , sliced 4 tablespoons parmesan[...]

4 bone-in chicken breasts 1 medium onion , minced 1/4 cup oil 2 cups tomato sauce 2 cups peeled crushed tomatoes 1 teaspoon salt 1/4 teaspoon garlic powder[...]

2 tablespoons fresh garlic , minced 2 tablespoons oregano 2 tablespoons ground red pepper 20 basil leaves , finely chopped fresh basil leaf , finely chopped 1[...]

1 tablespoon olive oil 1 medium onion , sliced 1/2 red pepper, sliced 5 garlic cloves , minced 8 ounces button mushrooms , sliced 1 teaspoon olive oil 3[...]