Chicken with noodle

4 tbsp peanut oil 500g chicken breast, sliced 1 onion , 3 cloves garlic , crushed 2 carrots , thinly sliced 1 red capsicum , sliced into thin batons 500ml[...]

3 c. cooked cut up chicken 2 cans cream of chicken soup 1 can lowfat milk 1 pkg. frzn peas or possibly broccoli 1/4 teaspoon pepper 2 tbsp. butter 1 to 2 c.[...]

3 x Boned chicken breasts 1/2 c. Lowfat sour cream 1 med Head cabbage Cut chicken breasts into bite-sized pcs. Cook the cabbage in microwave or possibly on[...]