Chicken with cayenne

For years now I have been reducing the amount of beef and chicken we eat and we are very fine with it: I use vegetables in many different ways, and they always[...]

4 boneless skinless chicken breasts (about 1 1/2 pounds) salt and pepper 1/4 cup vegetable oil or 1/4 cup canola oil 1 cup long-grain rice 1 medium onion ,[...]

1 pkg Italian pork sausages , sweet or hot 6 chicken thighs, skinless/boneless 2 Tbs canola oil 2 garlic cloves, crushed 1 Tbs oregano , crushed minced onions[...]

1 teaspoon canola oil (5 mL) 1 (284 ml) can sliced mushrooms green red yellow pepper (finely chopped) 1/2-1 tablespoon red chili paste (7 to 15 mL) 1[...]

1 lb boneless chicken breast (thighs ok too) 1 chopped yellow onion 1 tablespoon oil (canola or vegetable) 1 (12 ounce) jar alfredo sauce 1 (8 ounce) jar[...]

1 1/2 tablespoons paprika 1 tablespoon garlic powder 3 teaspoons salt 1 1/2 teaspoons freshly ground black pepper 1 1/2 teaspoons onion powder 1 1/2 teaspoons[...]