Beef with meat

3/4 pound beef, round steak 1/2 teaspoon meat tenderizer * 3 tablespoons vegetable oil 3 tablespoons vinegar 1/2 teaspoon salt 1/4 teaspoon cumin ground * 1/4[...]

100 g cheddar cheese 1 onion 4 garlic cloves 750 g ground top quality beef 1 tablespoon plain flour 1 teaspoon ground cumin 1 teaspoon chili powder 1 (400 g)[...]

3/4 pound beef round steak top 2 small potatoes halved and thinly sliced 1/2 cup beef broth 2 teaspoons cornstarch 1/4 teaspoon salt 1 x nonstick cooking[...]

4 to 5 pound beef pot roast 2 tbsp. flour , with salt and pepper 2 teaspoon basil 3 sm. zucchini , cut in 2 inch slices 3 to 6 carrots , cut in fourths 2[...]