Beef with steak

2 Tbsp. Vegetable oil 1/2 tsp Finely minced fresh ginger 1 x Garlic clove peeled and finely minced 1 c. Sliced onions (2 med.) 1 x Green pepper , in 1/4"[...]

Roast 1/2 teaspoon salt 1/4 teaspoon white pepper * 2 pounds beef, flank steak 1 teaspoon dijon mustard Mushroom stuffing 2 tablespoons vegetable oil 1 small[...]

1 1/3 lb grnd sirloin     (90 percent lean grnd beef) 1 slc white bread spread with     softened butter , then cut small cubes 1/8 c. lowfat milk 1 x egg 2[...]

Ingredients for the steak: 1-1/4 pounds ground chuck 1/4 cup minced fresh parsley 2 tablespoons minced scallions 1 teaspoon salt 1/2 teaspoon pepper 2[...]

1 x Garlic clove chopped 2 Tbsp. Finely-minced onion 2 Tbsp. Catsup 1 Tbsp. Steak sauce 1 Tbsp. Worcestershire sauce 1 tsp Sugar 1 tsp Veg. oil 1 tsp Vinegar[...]

3 lbs. stewing beef (I use round steak cut in pcs) Vegetable oil to brown beef 3 c. burgundy or possibly dry red wine 2 c. beef broth (canned or possibly your[...]

3 Tbsp. Oil rendered from suet (or possibly bacon drippings) 3 lb Grnd beef , the leanest, chili grind 2 lb Round steak, extra lean (or possibly flank steak),[...]

1 x red bell pepper 4 x ears fresh sweet corn husked 3 Tbsp. extra virgin olive oil divided 1/4 c. diced onion 3 Tbsp. diced oil-packed sun-dry tomatoes 2 x[...]