Beef with parmesan

1 flank or skirt steak around 1 1/2 lbs 3/4 C seasoned panko bread crumbs 1/2 Cup grated parmesan cheese 3/4 C Fresh flat leaf parsley chopped 5 Cloves garlic[...]

Ingredients for the steak: 1-1/4 pounds ground chuck 1/4 cup minced fresh parsley 2 tablespoons minced scallions 1 teaspoon salt 1/2 teaspoon pepper 2[...]

4 x Fillets steak, each weighting about 140g     Salt and freshly grnd black pepper 3 Tbsp. Vegetable oil 4 lrg Flat mushrooms 20 gm Unsalted butter 4 Tbsp.[...]