Beef with mustard

8 ounces steak halved crosswise, beef filet or strip steak * 1 x salt and black pepper * 1 1/2 teaspoons vegetable oil 8 ounces mushrooms trimmed and[...]

1 kg stewing beef , cubed 2 tablespoons flour 1 teaspoon mustard 1 teaspoon ginger 1 teaspoon curry powder 1 teaspoon mixed spice 1 large onion 2 -3 large[...]

4 lbs beef stew meat 1/4 cup flour 1/4 cup oil 2 large onions , peeled and sliced 1 medium tart apple , pared, cored, chopped 3/4 teaspoon dry mustard 1/4[...]

3 pounds beef pot roast, lean 2 tablespoons vegetable oil 1 x flour, all-purpose and water paste (optional) * 1 cup tomato juice 3 tablespoons prepared[...]

1/2 lb round steak 1/4 cup white flour 2 tsp dry mustard 1 tsp salt 1/4 tsp pepper 2 tbsps each of butter and oil 1 onion , finely chopped 2 carrots , peeled[...]