Pasta & Pizza with spaghetti

6 submarine rolls or 6 bolillo rolls 2 cups spaghetti sauce with meat 1/2 cup sour cream or 1/2 cup ricotta cheese , if you prefer 1 egg white 1 teaspoon[...]

2 # ground beef (I used 80-20) 1-2 carrots , diced in to small pieces 1 onion , diced 2 stalks celery , diced 3-4 cloves garlic 2 T olive oil 1 t oregeno 1 t[...]

2 pounds ground beef 1 pound italian sausage 29 ounces spaghetti sauce 1 pound pasta, ziti or shells 1 teaspoon italian seasoning * 3/4 tablespoon garlic[...]

2 skinless chicken breasts , chopped into chunks 1 onion , chopped 4 garlic cloves , to taste, minced 1 carrot , peeled, sliced into rings 1 cup broccoli ,[...]