Pork with cardamom

1/2 teaspoon salt 1/4 teaspoon ground cinnamon 1/4 teaspoon ground cardamom 1/8 teaspoon black pepper 1 large sweet potato , in 1-inch slices (peeled or not)[...]

1 lb pork tenderloin, trimmed 1 tablespoon all-purpose flour 2 tablespoons brown sugar , divided 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon[...]

2 tablespoons olive oil 1 tablespoon reduced sodium soy sauce 1/2 teaspoon garlic powder 1/2 teaspoon finely chopped fresh ginger or 1/4 teaspoon ground[...]