Turkey with water

THE BUNS 1 cup soy flour 1/2 cup brown rice flour 1/2 cup tapioca flour 1/2 cup potato starch 1/2 cup millet flour 1 teaspoon garlic salt 1 cup milk 2[...]

2 Tbsp vegetable oil 2 medium onions chopped 1 medium red bell pepper cored, seeded, and cut in 1/2 inch squares 6 medium garlic cloves, minced or pressed 1/4[...]

1 1/2 lbs ground turkey (can use one pound if that is all that is avail) 1 onion (med-chopped) 16 ounces olives (whole or sliced) 16 ounces light sour cream[...]

2 x Cloves garlic chopped 1 c. Bell peppers minced 1 1/2 tsp Oregano 1 1/2 tsp Cumin 1 1/2 tsp Chili pwdr 1 tsp Salt 1/2 tsp Black pepper 14 1/2 ounce Chicken[...]