Salads with lettuce

1/2 cup plain fat-free yogurt 1/4 cup reduced-fat mayonnaise 2 tablespoons chopped fresh flat leaf parsley 3 tablespoons chopped green onions 1 tablespoon[...]

2 teaspoons freshly grated lemon zest 1/4 cup lemon juice 1/4 cup canola oil (may sub extra-virgin olive oil) 1 teaspoon sugar (may sub Splenda) 1/2 teaspoon[...]

1/4 cup buttermilk or low-fat, non-fat 1/4 cup mayonnaise low-fat or non-fat 1 clove garlic crushed 1 whole chicken barbecued, skin and bones discarded, meat[...]