Salads with yogurt

1/2 cup… Pasta of your choice. [I used elbow pasta] 1/4 cup… Yogurt 1/8th cup.. Olive Oil 4 tbsp… Coriander [finely chopped] 1/2 tbsp.. Honey Juice of[...]

1 can chunk light tuna (in oil is more flavourful, but the water is healthier) 1 stalk celery , diced 1/2 small white onion, diced 1 tablespoon garlic ,[...]

3 pounds new potatoes small and new 1 1/3 cups mayonnaise good quality, or you can use half yogurt or sour cream to replace half mayonnaise 7 cloves garlic or[...]

1 each honeydew melon small * 2 each oranges 1 cup grapes blue 1 x lettuce leaves * 12 each walnut halves * Dressing 8 ounces yogurt 1 tablespoon lemon juice[...]

2 c. light Miracle Whip 1 c. non-fat yogurt 3 tbsp. vinegar , put in c., fill c. with water Seasoning to taste (I use Mrs. Dash table blend or possibly Bon[...]

2 cups finely shredded cabbage 1 medium carrot , grated 1/2 sweet green pepper, chopped 1 apple , chopped 2 green onions , chopped salt and pepper 1 In[...]

Organic corn tortilla chips (spread in the dish, use as per need) 1 C boiled, mashed kidney /pinto beans minus lard* (vegetarian) 1 Tbsp Taco seasoning 2 C[...]

12 ounces dry rotini pasta 2 ½ cups cooked chicken breast meat, cut in large cubes 12 ounces cherry tomatoes , cut in half 2/3 cup sliced green onions Several[...]

1 x Cucumber     Salt 1 Tbsp. Minced fresh parsley 1 Tbsp. Minced fresh chives 2 tsp Minced fresh dill or possibly fennel 1 c. Plain yogurt , (the yogurt sold[...]