Soups & Stews with olive

8 ounces sausage, cajun-style or kielbasa, cut in 1 inch slices * 1/3 cup olive oil 1 pound okra stems removed, (frozen and thawed okay) 2 cups onions diced 1[...]

6 plum tomatoes , diced 1/2 cup yellow onion , chopped 3 cloves roasted garlic 2 chipotle chiles in adobo , stems removed 2 tablespoons lemon juice 2[...]

MEATBALLS: 10 ounces ground turkey 1 clove garlic , minced 1/8 cup snipped fresh parsley ½ egg , slightly beaten (beat an egg and save half for another use.[...]

1 c. Barley 1/2 c. Mixed baby lima beans , split     Peas , brown lentils 1 Tbsp. Extra virgin olive oil 6 c. Water 2 Tbsp. Miso 1 lrg Onion , minced 5 x To 6[...]

2 c. cubed peeled seeded cucumber 2 c. plain low-fat yogurt divided 1/2 c. no-salt-added chicken broth 2 Tbsp. sliced green onions 1/8 tsp salt 1 Tbsp.[...]

2 lb round steak, cubed 1/8 lb beef suet 8 x dry chili pods 1 Tbsp. instant beef bouillon 2 x cloves garlic , chopped 1 tsp oregano 1 tsp salt 1/2 Tbsp.[...]