Beverages & Drinks

2 x banana 1 1/2 c. fresh or possibly frzn strawberries 2 c. Natrel Lactose Free Lowfat milk 1 c. frzn lactose free raspberry sherbet COMBINE all ingredients[...]

1 (8 quart.) box (25.6 ounce) non dairy dry lowfat milk pwdr 1 (6 ounce) jar powdered non dairy coffee creamer 1 pound sifted confectioners' sugar 1 (16[...]

2 c. non dairy creamer 1 pound box warm chocolate drink mix 6 c. non fat dry skim lowfat milk 2 c. confectioners' sugar Dash of salt Sift ingredients[...]

1 (25.6 ounce) pkg. instant non fat dry lowfat milk (10 2/3 c.) 1 (6 ounce) jar powdered non dairy creamer 2 c. powdered sugar 2 c. instant chocolate mix 1/2[...]

6 tbsp. instant coffee (regular or possibly decaffeinated) 2 tbsp. cocoa 1/2 c. sugar 1/2 c. powdered lowfat milk or possibly non dairy creamer 1 ounce.[...]

8 quarts. powdered lowfat milk mix 2 c. sugar 1 jar of non dairy creamer (11 ounce.) 1 pound of instant powdered chocolate mix Combine all ingredients and[...]

1 box of powdered lowfat milk (8 qt) 2 c. powdered sugar 1 (16 ounce.) jar non dairy creamer 1 (16 ounce.) can instant chocolate drink mix Combine all[...]

1 (8 quart.) box nonfat dry lowfat milk pwdr (25.6 ounce.) 1 pound box 10x sugar 1 (6 ounce.) jar powdered non dairy coffee cream 1 (16 ounce.) can[...]

11/2 ounce Vodka 1/2 ounce Triple sec 1/2 ounce Sweet and sour mix 1/2 ounce Curacao 1 dsh Grenadine Mix all ingredients except grenadine in shaker and chill.[...]

2 c. Water 1/4 c. Sugar 1/4 tsp Salt (I use Half Salt ) 1/2 c. Strained orange juice And put in your water bottle, then go forth and workout![...]

16 ounce Prepared Caffeine-Free Lemon Tea 2 Tbsp. Sugar 1/8 tsp Salt 2 ounce Orange Juice Dissolve the sugar and salt in the warm tea. Cold. Blend the tea and[...]

1 lg. can orange juice (30 ounce.) 1 lg. can pineapple juice 1 lg. can pineapple & grapefruit juice 1/2 gal. vanilla ice cream 1/2 gal. orange sherbet 3[...]

1/2 cup skim milk 1/2 cup plain, no-fat yogurt 1/4 cup frozen blueberries 1/2 cup frozen strawverries 1/2 banana 1 scoop, low calorie, whey protien Throw all[...]

1/2 quart Vodka 1 1/2 quart Cranberry juice (48 ounce.) 3/4 quart Orange juice (24 ounce.) 3/4 quart Pineapple juice (24 ounce.) Mix all ingredients together.[...]

Granny Smith Apples Lime Salt Water Zest limes Add juice from limes (~2tbls) to 1 qt of cold water Slice apples (wedges or 1/4" slices) Spray or dip[...]