Desserts & Sweets without shortening ricotta shrimp

4 tablespoons olive oil 3 yellow onions 3 cloves of garlic 1 1/2 tablespoons cumin 1 1/2 teaspoons allspice 3 cups vegetable stock 3/4 cups green lentils 3/4[...]

A large saute pan or skillet I used a 5 1/2 quart Cuisinart high wall saute pan. 4 to 6 Onions any kind you want to use peeled and sliced. 1/4 Cup olive oil .[...]

1/2 lb black beans , cooked till tender, with 2 ham hocks and chicken     stock , cooking liquid reserved 1/2 sm onion , diced 1/2 tsp garlic , minced 1 Tbsp.[...]

12 x Ripe apricots , (blanched)     Stock syrup, (equal quantities of water and Caster sugar)     Punnet of raspberries     Vanilla ice cream to serve 4 x[...]

30 ml Extra virgin olive oil 1 x Onion , minced 1 x Clove garlic , crushed 2 tsp Sage , fresh or possibly dry 450 gm Carrots , minced 1 lrg Potato , minced 15[...]