Desserts & Sweets without cacao bagel ginger

Go read the title of this post again. It’s worth reading twice. And if you’re like me, you need to read it twice for the words to register: Samoas Girl[...]

Carrot Cake: 4 egg whites 2 whole eggs 1/3 cup of canola oil 1/3 cup of unsweetened applesauce 1 cup of apple juice concentrate 1/4 cup of water 3 cups of[...]

Dry 2 cups rolled oats (I used 1 cup spelt flakes, 1 cut rolled oats ) ¾ cup puffed wheat cereal 1 tbsp ground cinnamon 1 tbsp ground pumpkin pie spice 2 tbs[...]

1 Cup - Peanut Butter ( Creamy or Crunchy your choice/ i used the latter). 1 Cup - Quick cooking Oatmeal (Quaker's oats is what i used). 1 Cup - Sugar( of[...]

2 cups white whole-wheat flour. 1 tsp baking soda . 1/2 tsp cinnamon powder. 1/2 tsp baking powder . 1/4 tsp salt . 2 large eggs . 1-1/4 cup sugar. 1/2 cup[...]

3 Tbsp butter 3/4 cup all-purpose flour (or whole wheat flour for a healthy alternative) 3/4 cup sugar 1 tsp baking powder 1/4 tsp salt 1/3 cup milk 2 cups[...]

1 cup apples, peeled and chopped 1 tablespoon sugar 1 tablespoon water 1 teaspoon cinnamon 1/2 cup milk 1/3 cup applesauce 1 egg , lightly beaten 1 teaspoon[...]

1/2 cup firmly packed brown sugar 1/2 cup honey 1/2 cup reduced fat peanut butter 3 cups original spoon size shredded wheat coarsly crushed 3/4 cup raisins[...]

1 1/2 cups whole-wheat flour 1 1/2 cups all-purpose flour 2 tsp baking soda 2 tsp baking powder 2 tsp ground cinnamon or pumpkin pie spice 1/2 tsp salt 4[...]

1 kg mashed red potatoes (red potatoes have a higher amount of starch so the dough is stickier) 250 g whole wheat flour ( you can also use different flours[...]

3/4 cup all-purpose flour (I used gluten-free flour for the two types of flour ) 3/4 cup whole-wheat pastry flour 3 tablespoons unsweetened cocoa powder 1/2[...]

Samnak (Sprouted/germinated wheat flour) 25 gram Maida 50 gram Sugar 500 gram Ghee (to be added in portions during cooking) 200-300 gram Cardamom green powder[...]

Really, you might as well call these health food cookies. I know, we all pledged to "eat better" in 2013, and I'm here to help you out. Chocolate:[...]

Last year if you would have told me that I'd write two blog posts on running, I would have laughed (and laughed, and laughed some more). What I always said[...]

What's the first thing you think of when you think of going to a spa? Food, right? I know, it's strange, but when I think of spas, my mind wanders to thoughts[...]