Miscellaneous with potatoes

1 lb fresh tuna fillet salt and pepper 6 garlic cloves , smashed 2 -3 sprigs fresh oregano 2 -3 sprigs fresh marjoram 1/2 lb green beans , stems removed 1 1/2[...]

1 large baking potato , peeled and thinly sliced (8 oz) 2 garlic cloves , peeled salt 2 tablespoons grated parmesan cheese 1/8 teaspoon pepper 1/8 teaspoon[...]

500 gm Cod fillets, (1lb) 450 ml Semi-skimmed lowfat milk, (3/4 pint)     Salt and freshly grnd black pepper 50 gm Polyunsaturated margarine, (2oz) 125 gm[...]

6 x thick cod fillets each about 125g 1 x salt and freshly grnd black pepper 50 gm rocket leaves roughly minced 50 gm ricotta cheese 40 gm parmesan cheese[...]