Miscellaneous with wheat

3/4 cup onion , chopped 2/3 cup tomato sauce , no-added-salt 2 tablespoons sugar 2 tablespoons balsamic vinegar 2 teaspoons garlic powder 1 teaspoon celery[...]

13 1/4 ounces whole wheat rotini 3 tablespoons olive oil 4 garlic cloves , minced 1 medium onion , chopped 1 large zucchini , diced 1/3 cup pepperonchini bell[...]

16 ounces lean ground beef or 16 ounces soy crumbles or 16 ounces ground chicken or 16 ounces even ground turkey 2 cups water 2 cups carrots , chopped 1 small[...]

1/2 cup fresh mozzarella cheese , cut into small cubes 1/4 cup fresh parsley , chopped 2 tablespoons fresh basil , chopped 1/4 cup parmesan cheese , fresh[...]

1 package (1 lb.) chicken breast tenders or 4 chicken breasts, cut into chunks 6 ounces whole wheat linguine , cooked al dente 1 tablespoon plus 1 teaspoon[...]

1 lb ground chicken thighs 1 large white onion 1 small green pepper 1 small red pepper 2 minced fresh garlic cloves 2 tablespoons chili powder (or to taste)[...]

1 cup whole wheat couscous 1 tablespoon vegetable oil 1 medium onion , chopped 2 bay leaves 5 whole cloves , crushed 1/2 teaspoon cinnamon 1 teaspoon turmeric[...]