Miscellaneous with flour

1/3 cup chopped onion 1 lb ground beef 1 teaspoon minced garlic 1/2 cup sliced black olives 1 (16 ounce) can pinto beans , undrained 1 (15 ounce) can tomato[...]

4 -8 ounces pork , cut into small bite size pieces 1/4 cup shortening or 1/4 cup oil 3/4 cup flour 1 (20 ounce) can whole green chilies 1 (16 ounce) can[...]

1 lb extra lean ground beef 1 egg , beaten 1/4 cup chili sauce 1/2 cup onion , finely chopped 1/4 cup plain breadcrumbs 1/2 teaspoon garlic powder 1/2[...]

vegetable oil cooking spray 1 lb ground beef beef eye round 2 medium onions , chopped 1 green bell pepper , chopped 1 red bell pepper , chopped 2 cloves[...]

4 orange roughy fillets 1 tablespoon butter 1 tablespoon flour 1/4 cup chicken broth 1/4 cup sherry wine 2 tablespoons chives , chopped 1/2 teaspoon basil 1/2[...]