Miscellaneous with flour

1 lb extra lean ground beef 1 egg , beaten 1/4 cup chili sauce 1/2 cup onion , finely chopped 1/4 cup plain breadcrumbs 1/2 teaspoon garlic powder 1/2[...]

1/2 cup all-purpose flour 1/2 cup egg substitute 4 boneless skinless chicken breast halves (1 pound) 1/4 cup grated parmesan cheese 1/4 cup dry breadcrumbs 1[...]

1 1/2 cups cold water 1 1/2 cups 100% whole stone-ground yellow cornmeal (Elam's) 1 1/2 teaspoons salt 2 cups boiling water 1 lb ground chuck or 1 lb ground[...]

1/2 lb lean ground beef 2 tablespoons sliced green olives 1 tablespoon diced green chilis 2 teaspoons roasted garlic 1/2 teaspoon adobo seasoning 1 tablespoon[...]