Miscellaneous with wheat

1 lb ground turkey 1 1/2 cups whole wheat elbow macaroni 1 (16 ounce) can stewed tomatoes 1 (15 ounce) can red kidney beans 1 cup onion , diced 1 teaspoon[...]

4 cups cooked kidney beans (or any other kind you choose) 1/3 cup oil 2 large onions , diced 6 garlic cloves , minced 1 large green pepper , diced (optional)[...]

1 tablespoon olive oil 1 red bell pepper , diced 1 small onion , diced 1 teaspoon minced garlic 1 (15 ounce) can diced tomatoes with their liquid 1/2 teaspoon[...]

1 x block tofu , crumbled     by hand to create small pcs 2 c. brown rice , cooked 1 x red onion, diced 2 x carrots , minced 2 x ribs leafy celery, minced 1[...]