Miscellaneous with florets

1 onion 1 green pepper 1 cup sliced mushrooms 2 garlic cloves , minced 2 stalks celery 2 carrots , sliced 1/2 cup cauliflower , pieces 1/2 cup broccoli floret[...]

1 lb halibut , cut into 3/4-inch cubes (454 g) 1/2 Tbsp. cornstarch (7 ml) 1 x egg white 2 tsp sherry (10 ml) 1 tsp orange zest (5 ml) 1/4 c. vegetable oil or[...]