Miscellaneous with seasoning

4 (5 -6 ounce) halibut, cut 1 inch thick (fresh or frozen) salt and pepper 4 tablespoons olive oil , extra-virgin, divided use 4 tablespoons flat leaf parsley[...]

1-2 lbs stew meat, trimmed of fat flour - 2-3 tblsp salt pepper olive oil (2-3 tblsp) can of Rotel diced tomatoes & chiles water (I refill the Rotel can[...]

1 1/2 lbs ground beef 1 1/2 lbs flank steaks (cut into bite size pieces) 1 cup chopped green onion 1 (4 ounce) can chopped green chilies 1 (6 ounce) can[...]