Easy Chicken without phyllo alfalfa carrot

2 teaspoons vegetable oil 6 (6 ounce) boneless skinless chicken breasts, cut into 1-inch pieces 1 medium onion, chopped 1 teaspoon ground cumin 1 teaspoon[...]

2 cups roasted chicken , shredded (cooked leftovers) 1 (10 1/2 ounce) can condensed cream of chicken soup 1/4 cup 2% low-fat milk 1 (6 ounce) box seasoned[...]

1 (8 ounce) can 98% fat-free cream of chicken soup 1 (8 ounce) can 98% fat-free cream of mushroom soup 2 tablespoons nonfat sour cream 1 (8 ounce) bag frozen[...]