Salsa with flour

4 tablespoons butter 4 tablespoons flour, all-purpose 2 cups milk heated 1 x salt * 1 pinch cayenne pepper * 1 pinch nutmeg * Over low heat, melt the butter[...]

4 tablespoons onions , chopped 1 tablespoon olive oil 2 teaspoons flour 1/2 teaspoon salt 1/2 teaspoon chili powder 2 teaspoons sugar 1 tablespoon vinegar 1/2[...]

1 tablespoon instant yeast 1/2 cup cornmeal 3 tablespoons nonfat dry milk powder 2 teaspoons red chili powder 1 1/2 teaspoons salt 1 cup whole wheat flour 2[...]

1 cup all-purpose flour 1/2 cup whole wheat flour 1/2 cup cornmeal 2 teaspoons baking powder 1/2 teaspoon salt fresh ground pepper 3 large eggs , lightly[...]