Salsa without stalks

4 egg whites or 1/2 cup egg white substitute 1 cup oatmeal 1 onion , grated 1 cup zucchini , grated 3/4 cup carrot , grated 4 garlic cloves , finely chopped 1[...]

1 tablespoon olive oil 2 chicken breasts 4 sprigs thyme 1 clove garlic , sliced 1 For the chicken, butterly the breasts open and flatten with a meat mallet or[...]

2 eggs 3/4 cup salsa , medium chunky 1/2 cup Italian breadcrumbs 1/2 onion , grated 1/2 green pepper , finely diced 1/2 teaspoon chili powder 1/2 teaspoon[...]