Scallops without grain safflower parmesan

1 1/2 lbs sea scallops 2 tablespoons butter or 2 tablespoons margarine 3/4 cup finely chopped sweet pepper (red or yellow is pretty) 1/2 cup chopped onion 2[...]

1 cup couscous 1 1/4 lbs sea scallops 1 lemon 1 garlic clove , crushed with press 4 (8 ounce) zucchini (8 oz. each or 2 of each) or 4 (8 ounce) summer squash[...]

1/4 lb fresh mushrooms 1 (28 ounce) can Italian tomatoes , seeded, juice reserved 1 tablespoon olive oil 1 tablespoon butter or 1 tablespoon margarine 4[...]

2 lemons , small 1 lb bay scallops or 1 lb sea scallops 1 tablespoon butter or 1 tablespoon margarine 1/4 cup chicken broth 1/4 cup dry white wine 1/2[...]

2 lbs sea scallops 1/4 teaspoon salt 1/4 teaspoon pepper 2 tablespoons olive oil 2 tablespoons margarine 2 tablespoons honey 2 tablespoons lemon juice 1[...]

8 -12 large sea scallops , halved crosswise 3 tablespoons margarine or 3 tablespoons butter 2 Tomatoes , peeled,seeded and chopped 2 tablespoons chopped fresh[...]

2 tablespoons margarine, non-fat unsalted 1 1/2 pounds bay scallops 2/3 cup vermouth dry * 1 tablespoon lemon juice 1/2 teaspoon lemon zest finely grated 1/4[...]

3 tablespoons bread crumbs dried 1 teaspoon parsley leaves fresh 1/4 teaspoon oregano * 1 x lemon zest grated * 1 tablespoon margarine reduced calorie 1/2[...]

1 lb sea scallops 2 tablespoons all-purpose flour 2 tablespoons butter or 2 tablespoons margarine 1/4 cup sweet vermouth 1/2 cup whipping cream 1/4 teaspoon[...]

1 tablespoon chopped shallot 1 teaspoon dried tarragon 1 teaspoon dried thyme 1/4 cup margarine 1/3 cup dry white wine or 1/3 cup chicken broth 1 lb scallops[...]

1/2 cup butter or 1/2 cup margarine 3 tablespoons soy sauce 1 1/2 teaspoons garlic powder 3 tablespoons lemon juice 1 lb bay scallop 1/2 cup green onion ,[...]

1 lb fresh sea scallop , size 20-30 1/4 lb baby shrimp 2 ounces sliced fresh mushrooms 1 1/2 teaspoons chopped shallots 1/3 pint heavy whipping cream 8 ounces[...]

1 cup chopped parsley 3 tablespoons coarsely chopped pistachios 1 teaspoon grated lemon rind 1/4 teaspoon ground cumin 1/4 teaspoon fresh ground black pepper[...]

8 -12 large sea scallops , halved crosswise 3 tablespoons margarine or 3 tablespoons butter 2 tomatoes , peeled,seeded and chopped 2 tablespoons chopped fresh[...]

2 tablespoons butter or 2 tablespoons margarine 1 medium red pepper, cut into thin strips 1 cup uncooked rice 1 (1 1/2 ounce) envelope golden onion soup mix 2[...]