Braised Lamb without nuts mint sauce

1 1/2 tablespoons vegetable oil 3 carrots , thinly sliced 2 onions , thinly sliced 2 celery ribs , thinly sliced 4 garlic , minced 1 teaspoon rosemary 1[...]

2 tomatoes 4 -6 lamb shanks , french trimmed if possible 1/4 cup plain flour or 1/4 cup gluten-free flour 8 teaspoons olive oil 1 onion , chopped 3 carrots ,[...]

1 tablespoon oil 2 lamb shanks 1/2 cup water 1 tablespoon lemon juice 1/2 teaspoon salt 1/2 teaspoon rosemary 1/8 teaspoon lemon pepper 1 small garlic cloves[...]

1/2 cup fresh breadcrumb 1 sprig fresh rosemary , finely chopped 1 sprig fresh rosemary , left whole 1 sprig fresh sage , leaves finely chopped, plus 1 sprig[...]

1/2 cup whole green cardamom pods 1 (750 ml) bottle dry red wine 1 (750 ml) bottle dry white wine 1/2 cup honey , divided 1/2 cup whole espresso beans 15[...]