Braised Lamb without potatoes bulgur tomatoes onion

olive oil 4 lamb fillets (you could also use one large fillet of about 600g if that is all you can get.) 1 small leek , finely diced 3 garlic cloves , crushed[...]

500 gm cubed braising lamb or possibly shoulder or possibly leg cubed 1 x salt and black pepper 1 tsp grnd cumin 1 tsp coriander 1 tsp grnd ginger 1 lrg onion[...]

2 -4 lamb shanks 2 teaspoons basil , finely minced 2 teaspoons oregano , finely minced 2 teaspoons rosemary , finely minced 1 cup orange juice (can use the[...]