Butternut Squash without oyster tabasco

1 butternut squash (peeled, diced) 2 tablespoons dark brown sugar (dak brown molasses sugar if available) 2 tablespoons honey 4 tablespoons butter 1 banana[...]

2 tablespoons coconut oil , divided 2 cups butternut squash, peeled and cubed into medium-sized pieces 1 (16 ounce) container tofu , drained, patted dry, and[...]

1 small butternut squash, about 1 1/2 pounds,peeled and cut into 1 inch pieces 2 tablespoons coarsely chopped shallots or 2 tablespoons yellow onions 1[...]

30 ml oil 15 ml mustard seeds 1/2 kg fresh salmon , boneless and skinned, cut into chunks (but save the skin!) 1 large onion , cut into strips 2 garlic cloves[...]