Applesauce without lemon dijon chex

4 cups rolled oats or quick-cooking oats 2 cups puffed wheat cereal any your favorite * 5 tablespoons ground flax seed * 2/3 cup wheat germ toasted 1[...]

2 tablespoons butter melted 2 tablespoons canola oil or olive oil 3/4 cup peanut butter 1 large egg 1 cup applesauce 1 cup whole wheat flour or white whole[...]

2 cups flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup applesauce 1/2 cup brown sugar 2 large eggs , beaten 2 1/3 cups bananas (ripe to the point of[...]

1 cup old fashion rolled oats (not instant) 1 cup nonfat milk 1 cup whole wheat flour 1 tablespoon ground flax seeds (optional) 1/2 cup brown sugar 1 1/2[...]

4 overripe bananas 1 cup sugar 1 teaspoon vanilla 2 eggs 1/2 cup applesauce 1 cup soy flour 1 cup potato starch 1/2 cup wheat germ 1/2 cup ground flax seeds 1[...]

1 1/2 cups whole wheat flour 1/2 cup wheat bran 1/4 cup ground flax seeds 1 tablespoon baking powder 2 teaspoons cinnamon 1/2 teaspoon ground nutmeg 1 pinch[...]