Applesauce without carrot crumbs

4 cups rolled oats or quick-cooking oats 2 cups puffed wheat cereal any your favorite * 5 tablespoons ground flax seed * 2/3 cup wheat germ toasted 1[...]

1 lb sweet potatoes (approx. 3 medium) or 1 lb yam (approx. 3 medium) 1 cup applesauce 1/3 cup brown sugar , firmly packed 1/4 cup chopped nuts 1/2 teaspoon[...]

1 cup sugar or 1 cup brown sugar 1/2 cup Earth Balance margarine (if using shortening or oil, add a dash of salt) or 1/2 cup shortening (if using shortening[...]

10 1/4 ounce brownie mix unprepared 1/2 c. applesauce , unsweetened drain to yield about 1/3-c. see note 2 Tbsp. lowfat buttermilk 44 gm egg one medium    [...]