Applesauce with flax

4 cups rolled oats or quick-cooking oats 2 cups puffed wheat cereal any your favorite * 5 tablespoons ground flax seed * 2/3 cup wheat germ toasted 1[...]

2 tablespoons butter melted 2 tablespoons canola oil or olive oil 3/4 cup peanut butter 1 large egg 1 cup applesauce 1 cup whole wheat flour or white whole[...]

1 cup old fashion rolled oats (not instant) 1 cup nonfat milk 1 cup whole wheat flour 1 tablespoon ground flax seeds (optional) 1/2 cup brown sugar 1 1/2[...]