Mexican Chicken without sauce

3/4 cup shredded reduced-fat monterey jack cheese 3 tablespoons low-fat mayonnaise 3 tablespoons nonfat sour cream 2 tablespoons chopped cilantro 1 tablespoon[...]

1 lb boneless skinless chicken breast , cut into strips 1/2 cup water 2 teaspoons chicken bouillon 1 teaspoon chili powder 1/2 teaspoon ground cumin 1/2[...]

3/4 cup shredded reduced-fat monterey jack cheese 3 tablespoons low-fat mayonnaise 3 tablespoons nonfat sour cream 2 tablespoons chopped cilantro 1 tablespoon[...]

4 boneless chicken breasts , skinned 2 tablespoons lime juice 1 onion , chopped 2 garlic cloves , crushed 1 tablespoon olive oil 1/2 teaspoon ground cumin[...]

4 corn tortillas 6 cups iceberg lettuce , fine chopped (1 1/2 cups per person) 1 lb chicken , cut in thin strips 1 (15 ounce) can black beans , drained and[...]