Mexican Chicken without canola

7 cups chicken stock or low-sodium broth 2 cups water 4 chicken breast halves on the bone, with skin 1 pound tomatoes , husked and halved 1 small onion ,[...]

3/4 cup shredded reduced-fat monterey jack cheese 3 tablespoons low-fat mayonnaise 3 tablespoons nonfat sour cream 2 tablespoons chopped cilantro 1 tablespoon[...]

4 skinless chicken thighs 1 large red capsicum , cut into 2cm squares (approx 1-inch) 1 (35 g) packet taco seasoning 4 tablespoons lime juice (bottled is[...]

7 ounces chicken breasts , sliced 1/2 head iceberg lettuce , chopped 1 green bell peppers or 1 red bell pepper , sliced 1 tomato , sliced 1/3 cup red onion ,[...]

3 cups cooked shredded chicken 1/3 cup sour cream 2/3 cup mayonnaise 2 tablespoons fresh lime juice 1/2 teaspoon cumin 1/2 teaspoon salt 1/4 teaspoon pepper 1[...]

3/4 cup shredded reduced-fat monterey jack cheese 3 tablespoons low-fat mayonnaise 3 tablespoons nonfat sour cream 2 tablespoons chopped cilantro 1 tablespoon[...]