Pork Chop without sauce

1 pound pork tenderloin 1/4 cup all-purpose flour 2 tablespoons vegetable oil, divided 2 cups thinly sliced bok choy 1 cup chopped celery 1 cup red bell[...]

1 cup thinly sliced onion 1 cup sliced mushrooms 3/4 cup bias-sliced celery 1/2 cup sliced water chestnuts 1/2 cup sliced red bell pepper 3/4 cup bean sprouts[...]