Guacamole with yogurt

2 ripe avocados , peeled and pitted 1/8 teaspoon salt fresh ground pepper 1/4-1/3 cup sour cream (read *Note) or 1/4-1/3 cup plain nonfat yogurt (read *Note)[...]

3 tablespoons light mayonnaise 2 tablespoons plain Greek yogurt 2 tablespoons guacamole (Mission) 1/2 tablespoon roasted red pepper, minced 2 garlic cloves ,[...]

1 Avocado 1 small onion (Red ones lend a nice colour to the dip) 1/2 jalapeno pepper 1/2 lime 4 tablespoons yogurt 3 tablespoons salsa 1 tablespoon hot sauce[...]

vegetable oil, for frying 4 4 1/2 inch round corn tortillas 1 large Avocado 1/4 lb firm goat cheese, grated 1/2 red onion 1 teaspoon cumin seed 3 teaspoons[...]

2 ripe Avocados , peeled and pitted 1/8 teaspoon salt fresh ground pepper 1/4-1/3 cup sour cream (read *Note) or 1/4-1/3 cup plain nonfat yogurt (read *Note)[...]

1 avocado 1 cup sweet peas , thawed 1/2 cup chopped red onion 3 roma tomatoes , seeded 1/2 red bell pepper 3 garlic cloves 1 teaspoon cumin 1/2 teaspoon sumaq[...]

vegetable oil, for frying 4 4 1/2 inch round corn tortillas 1 large avocado 1/4 lb firm goat cheese, grated 1/2 red onion 1 teaspoon cumin seed 3 teaspoons[...]

1 avocado 1 small onion (Red ones lend a nice colour to the dip) 1/2 jalapeno pepper 1/2 lime 4 tablespoons yogurt 3 tablespoons salsa 1 tablespoon hot sauce[...]

1 avocado 1 cup sweet peas , thawed 1/2 cup chopped red onion 3 roma tomatoes , seeded 1/2 red bell pepper 3 garlic cloves 1 teaspoon cumin 1/2 teaspoon sumaq[...]

1 ripe avocado , peeled and pitted 3 tablespoons Greek yogurt (or plain yogurt drained) 1 teaspoon fresh lemon juice , to taste 2 tablespoons extra virgin[...]