Buffalo Chicken with shallots

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 1/4 cups all-purpose flour 1/2 cup 2% reduced-fat milk 1 large egg, lightly beaten 1 pound[...]

8 medium flour tortillas 1 tablespoon extra virgin olive oil (EVOO) 2 tablespoons butter 2 lbs ground all-white meat chicken breasts 1 large carrot , peeled[...]

1 box - kraft mac and cheese * 3 each chicken tenderloins or up to 4 each * 1/4 cup red hot pepper sauce (eg. Tabasco) or any hot sauce * 1 x cayenne pepper[...]

2 tablespoons butter 3 tablespoons tomato ketchup (Use Heinz brand) 1 -2 tablespoon hot sauce 1 1/2 cups all-purpose flour (spooned and leveled) coarse salt ,[...]

2 tablespoons butter 1 tablespoon white vinegar 3 tablespoons ketchup 2 tablespoons hot sauce 1/4 teaspoon cayenne pepper (optional, for those that like it[...]