Lemon Chicken without buns frosting

4 boneless skinless chicken breasts 1/4 cup all-purpose flour 1 teaspoon baking soda 1/4 teaspoon cayenne pepper (more if desired) 2 egg whites 2 teaspoons[...]

2 teaspoons vegetable oil 1 1/2 cups thinly sliced red peppers (, or a combo of red, orange and yellow) 1 1/2 cups snow peas 1 small onion , cut into thin[...]

2 whole chicken breasts (about 2 pounds) 1 tablespoon vegetable oil 1 egg 2 teaspoons cornstarch 1 teaspoon salt 1 teaspoon soy sauce (light or dark) 1/4[...]