Spicy Shrimp without cayenne milk asparagus

1 1/2 cups low-fat chicken broth 6 medium shrimp , save the shells for the broth 1 tablespoon onion , fine chop 1 tablespoon jalapeno, fine chop 1/2 cup[...]

2 pints cherry tomatoes 1 medium yellow onion , cut into large chunks 5 whole piece garlic , peeled 2 tablespoons olive oil 1 1/2 teaspoons salt 1 teaspoon[...]

1 lb penne coarse salt 1/4 cup extra virgin olive oil 8 garlic cloves , minced 2 teaspoons crushed red pepper flakes 8 -10 whole anchovy fillets 1/2 cup[...]

1 1/2 pints chicken broth , canned (or home-made) 1 large russet potato , peeled and chopped 1 large sweet potato , peeled and chopped 1 medium white onion,[...]

1 (1/4 ounce) package active dry yeast (2 1/4 teaspoons) 1 cup warm water (about 110 degrees) 1 teaspoon sugar 1 cup whole wheat flour 1 1/2 cups white flour[...]

2 pints cherry tomatoes 1 medium yellow onion , cut into large chunks 5 whole piece garlic , peeled 2 tablespoons olive oil 1 1/2 teaspoons salt 1 teaspoon[...]

1 1/2 cups low-fat chicken broth 6 medium shrimp , save the shells for the broth 1 tablespoon onion , fine chop 1 tablespoon jalapeno, fine chop 1/2 cup[...]

1 (1/4 ounce) package active dry yeast (2 1/4 teaspoons) 1 cup warm water (about 110 degrees) 1 teaspoon sugar 1 cup whole wheat flour 1 1/2 cups white flour[...]

1 1/2 pints chicken broth , canned (or home-made) 1 large russet potato , peeled and chopped 1 large sweet potato , peeled and chopped 1 medium white onion,[...]

1 lb penne coarse salt 1/4 cup extra virgin olive oil 8 garlic cloves , minced 2 teaspoons crushed red pepper flakes 8 -10 whole anchovy fillets 1/2 cup[...]