Cheesy Chicken with milk

1 cup flour 1 pinch salt 1 pinch pepper 4 egg whites, lightly beaten 1/2 cup milk 1 1/2 cups corn flakes 1 cup low-fat cheddar cheese 6 small boneless chicken[...]

1 (7 ounce) package dried cheese-filled tortellini 1 tablespoon vegetable oil 1 lb boneless skinless chicken breast , cut into thin slices 1/4 cup butter 1[...]

1 cup all-purpose flour 1/8 teaspoon salt 1/8 teaspoon pepper 4 egg whites 1/2 cup 2% low-fat milk 1 1/2 cups corn flakes 1/4 lb shredded reduced-fat cheddar[...]

1 cup all-purpose flour salt pepper 4 egg whites 1/2 cup milk 1 1/2 cups corn flakes, crushed 1 cup shredded low-fat cheddar cheese 6 chicken fillets ,[...]

1 lb boneless skinless chicken breast 2 cups shredded cheddar cheese 2 cups shredded mozzarella cheese 1 cup flour (this is bowl #1) 1/2 cup milk (bowl #2,[...]

4 boneless skinless chicken breasts , cubed 1/2 teaspoon pepper 1 teaspoon paprika 1 teaspoon salt 1/3 cup flour 8 ounces sliced mushrooms 21 ounces cream of[...]

4 cups prepared stuffing 4 boneless skinless chicken breasts 3 tablespoons butter 1/4 cup flour 1 cup chicken broth 1 cup evaporated milk 3/4 cup shredded[...]

2 boneless skinless chicken breasts 1 (12 ounce) bag penne pasta 1 (16 ounce) bag frozen mixed vegetables 1/2 cup pasta water 1/2 cup chicken broth 1/2 cup[...]