Cheesy Chicken with flour

1 1/2 lbs boneless skinless chicken breasts (about four) salt and pepper 4 tablespoons butter 1 onion , chopped fine 1/4 cup all-purpose flour 1 cup low[...]

1/2 cup butter 1 (10 ounce) package frozen chopped broccoli 1 cup all-purpose flour 1 large potato , cubed 3 -4 green onions , chopped 8 cups water 1 1/2[...]

1 (16 ounce) box jumbo pasta shells 2 tablespoons butter 3/4 cup chopped onion 2 (10 ounce) bags frozen broccoli , thawed &, well drained 1 1/2 cups cooked[...]

2 lbs chicken , cubed 2 cups brown rice , cooked 3 cups fresh broccoli florets , chopped 1 cup sour cream 1 (10 1/2 ounce) can cream of mushroom soup 7[...]