Spicy Chicken with sauce

1/2 tablespoon crushed red pepper flakes 1/8 teaspoon salt 1/8 teaspoon ground black pepper 1 tablespoon garlic , chopped 6 ounces chicken , sauted & sliced[...]

1/4 cup lowfat plain Greek yogurt 1 teaspoon white wine vinegar 1/2 teaspoon sugar 1/2 small red onion, divided 1 ripe avocado, cut into 1-inch chunks 1 cup[...]

1 habanero, Scotch bonnet, or Thai chile, with seeds, stemmed 2 garlic cloves 2 scallions, thinly sliced, white and green parts divided 1 tablespoon soy sauce[...]

cooking spray 4 skinless, boneless chicken breast halves 1 head broccoli, cut into small pieces 3 tablespoons butter 3 tablespoons all-purpose flour 1/2 cup[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 cup orange juice 1 tablespoon Mexican seasoning or ground cumin 1 teaspoon minced chipotle[...]

3 1/2 lbs chicken parts (thighs and drumsticks) 1 fresh pineapple , about 4 pounds 2 1/2 tablespoons packed light brown sugar 1 To make sauce/marinade: Place[...]

3 lemongrass stalks, bottom two-thirds of tender inner bulbs only, thinly sliced 4 cloves garlic, chopped 1 (4 inch) piece fresh ginger root, chopped 4 cups[...]

1/4 cup soy sauce 3 tablespoons Asian sesame oil 2 tablespoons olive oil 2 tablespoons rice wine vinegar 2 tablespoons creamy peanut butter 1/8 teaspoon[...]

1 1/2-2 lbs boneless skinless chicken breasts , cut into 1-inch cubes 6 -8 bamboo skewers, pre-soaked in water can substitute metal 1 Marinade:. 2 Combine[...]

4 tortillas 4 -6 boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic) 3 -4 cups[...]

1 lb fresh tomatillos or 1 (12 ounce) can tomatillos 2 garlic cloves , peeled 2 jalapeno peppers, seeded 2 tablespoons cilantro leaves 2 tablespoons onions[...]

6 tablespoons olive oil 1 large onion , thin strips 1 red bell pepper , chopped 3 large garlic cloves , minced 3 boneless skinless chicken breasts (cut into[...]

6 ounces boneless skinless chicken breasts , minced 1/2 cup onion , chopped fine 1/4 cup baby carrots, fresh, finely chopped 1/4 cup cilantro , coarsely[...]

1 medium onion , chopped 6 cloves garlic , minced 5 tablespoons butter or 5 tablespoons margarine , divided 3 cups chicken broth 2 (15 ounce) cans tomato[...]

cooking spray 1/3 cup red hot sauce 4 (4 ounce) boneless skinless chicken breasts 2/3 cup water 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon paprika 1/2[...]