Spicy Chicken without cherries oregano

2 large boneless skinless chicken breasts (cut in half) 5 -6 medium potatoes (cut in 1/2 thick slices, then halved) 1 large onion (chopped) 2 garlic cloves[...]

2 boneless skinless chicken breasts (cut in half) 5 -6 medium potatoes (cut in 1/2 in. slices, then cut in half) 1 large onion (chopped) 2 garlic cloves[...]

1 large chicken breast 1 tablespoon salt 1 teaspoon msg 1 Put chicken on chopping board and slice down middle with your knife longways (as if chopping down a[...]

2 low-fat spicy chicken sausage 4 ounces whole wheat pasta , penne rigoti 1 red pepper 1 lb asparagus 1/2 red onion 1 teaspoon olive oil 2 tablespoons light[...]

1 lb boneless skinless chicken thighs 1 teaspoon creole seasoning 1/2 teaspoon fresh ground black pepper 2 tablespoons extra virgin olive oil 1 large garlic[...]