Cajun Shrimp without salad

2 tablespoons low-fat buttermilk 1 tablespoon low-salt blackening seasoning 1 1/2 pounds catfish fillets, cut into 1/2-inch strips Cooking spray 1 tablespoon[...]

2 cups uncooked orecchiette 1/3 cup butter 1/2 cup chopped shallot 3 cloves garlic , chopped 1/4 cup chopped green onion 1 1/2 tablespoons cajun seasoning 1[...]

3 tablespoons granulated garlic 3 tablespoons granulated onion 3 tablespoons sweet paprika 1 tablespoon smoked paprika 1 tablespoon cayenne pepper 4 teaspoons[...]

60 ml mayonnaise 60 ml parsley , chopped 5 ml green Tabasco jalapeno sauce 1 Parsley Mayonnaise: In a bowl, combine all the ingredients. Refrigerate. 2 Cajun[...]

2 cups uncooked orecchiette pasta 1/3 cup butter 1/2 cup chopped shallots 3 cloves garlic, chopped 1/4 cup chopped green onion 1 1/2 teaspoons Cajun[...]

2 cups uncooked orecchiette pasta 1/3 cup butter 1/2 cup chopped shallots 3 cloves garlic, chopped 1/4 cup chopped green onion 1 1/2 teaspoons Cajun[...]

1 1/2 lbs raw rock shrimp, peeled and deveined (if rock shrimp not available, use medium shrimp) 2 teaspoons creole seasoning 2 tablespoons butter 1/4 cup[...]

2 lbs cooked medium shrimp (cut into pieces, or you can use scallops) 8 -9 ounces andouille sausages , chopped 3 -5 tablespoons butter 1 small onion , finely[...]

1 (15 ounce) can cream-style corn 4 tablespoons unsalted butter , melted 2 large eggs 1/4 cup granulated sugar 1 cup all-purpose flour 2 tablespoons[...]

2 cups uncooked orecchiette 1/3 cup butter 1/2 cup chopped shallot 3 cloves garlic , chopped 1/4 cup chopped green onion 1 1/2 tablespoons cajun seasoning 1[...]

1 lb large raw shrimp, peeled and deveined 1 ts. paprika 2 smoked sausage , thinly sliced 1 tablespoon all-purpose flour 1 cup 10% cream 1/2 cup water or 1/2[...]

3 tablespoons granulated garlic 3 tablespoons granulated onion 3 tablespoons sweet paprika 1 tablespoon smoked paprika 1 tablespoon cayenne pepper 4 teaspoons[...]

60 ml mayonnaise 60 ml parsley , chopped 5 ml green Tabasco jalapeno sauce 1 Parsley Mayonnaise: In a bowl, combine all the ingredients. Refrigerate. 2 Cajun[...]

1 1/2 lbs raw rock shrimp, peeled and deveined (if rock shrimp not available, use medium shrimp) 2 teaspoons creole seasoning 2 tablespoons butter 1/4 cup[...]

1 lb large raw shrimp, peeled and deveined 1 ts. paprika 2 smoked sausage , thinly sliced 1 tablespoon all-purpose flour 1 cup 10% cream 1/2 cup water or 1/2[...]