Bean Soup with seasoning

1 tablespoon olive oil or canola oil 8 large garlic cloves, crushed or minced 1 medium yellow onion, chopped 4 cups chopped raw kale 4 cups low-fat,[...]

1 pound navy beans 1 x ham pieces * 2 small onions chopped 1/2 each carrot diced 2 each celery stalks diced 1 each potato diced 1 teaspoon celery salt 1 dash[...]