Creamy Spinach without ribs

1 large onion chopped 6 cups water 3 each potatoes peeled, chopped 3 each zucchini sliced 1 tablespoon soy sauce 2 cups spinach leaves 1/3 cup mushrooms,[...]

8 ounces lasagna noodles 1 pound ground beef 1 cup onion chopped 1 clove garlic minced 1 cup soup, cream of mushroom 1 can mushrooms, canned and pieces 1[...]

2 1/2 ounces couscous Israeli, or the pasta of your choice 1 medium onion chopped 1 each hot peppers chopped, optional * 1 x salt to taste * 1 x black pepper[...]