Spaghetti Squash without fish shallots

1 lb lean ground beef 1 large egg 1/4 cup chopped yellow onion 2 teaspoons minced garlic cloves (about 1 clove, fresh is best) 1/4 cup grated parmesan cheese[...]

1 each spaghetti squash halved and seeded * 1 pound beef ground 1 small green bell pepper diced 1 small sweet red bell pepper diced 1/2 small red onion diced[...]

3 -4 lbs spaghetti squash 1/2 lb ground beef (or any ground meat, lamb would be delicious) 1/2 cup celery , chopped 1/2 cup red onion , chopped 2 -3 garlic[...]

1 small spaghetti squash 1/2 cup water 1 lb ground beef 1/2 cup chopped onion 1/2 cup chopped red bell pepper 1/4 cup chopped green bell pepper 1 garlic clove[...]

1 large spaghetti squash , cut in half lengthwise, seeds removed 6 tablespoons extra virgin olive oil , divided salt & fresh ground pepper 1/2 cup grated[...]

spaghetti squash some spaghetti sauce (extra sauce if you like alot) low fat cottage cheese lean ground beef , browned (or cooked turkey or chicken) diced[...]

1 small spaghetti squash 1/2 cup water 1 lb ground beef 1/2 cup chopped onion 1/2 cup chopped red bell pepper 1/4 cup chopped green bell pepper 1 garlic clove[...]