Spaghetti Squash Primavera

2 teaspoons vegetable oil 1/2 teaspoon finely chopped garlic 1/4 cup finely chopped red onion 1/4 cup thinly sliced carrot 1/4 cup thinly sliced red bell[...]

2 cups broccoli florets 2 cups cooked spaghetti squash 1 cup sliced fresh mushrooms 1 cup julienned yellow squash 9 ounces frozen sugar snap peas , thawed 1/4[...]

1/4 teaspoon olive oil 1/4 cup green bell pepper , diced 1/4 cup zucchini , diced 1/4 cup mushroom , sliced 1/4 cup carrot , diced 1/4 cup green onion ,[...]