Tuna Salad without palm

12 ounces canned solid tuna in water 2 tablespoons fresh parsley 2 tablespoons fat-free mayonnaise 1/2 teaspoon Dijon mustard 1/2 teaspoon salt 1/4 teaspoon[...]

4 pita bread 1 (6 ounce) jar artichoke hearts 1 onion , thinly sliced 1/2 cup black olives , sliced 1 (6 ounce) can tuna , drained 1 garlic clove , chopped[...]

8 ounces sushi-quality tuna 1/2 cup soy sauce , with ginger 2 cups mixed greens lemon tahini 1 carrot , peeled and slivered 1 Coat tuna in soy ginger sauce. 2[...]

6 leaves cos lettuce (enough to fill your bowl 2/3) 4 slices onions (thinly sliced, rings separated, salted, rinsed and drained) 3 -4 slices red peppers (cut[...]

3 stalks celery 6 eggs 2 (6 ounce) cans tuna 1 dash lemon juice 3 dashes black pepper 2 dashes red peppers 1 dash cayenne pepper 1 dash salt 2 1/2 tablespoons[...]

6 hardboiled egg 6 tablespoons mayonnaise 1 teaspoon Dijon mustard 1/4 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon cayenne pepper 1/4 teaspoon[...]

4 cups sushi rice 4 sheets nori (dried seaweed) 1 tablespoon finely chopped onion 2/3 cup canned tuna 1 tablespoon mayonnaise 1 Mix chopped onion, tuna, and[...]

1 small shallot , finely chopped 1/4 cup white wine vinegar 3 tablespoons extra virgin olive oil 1 1/2 teaspoons sugar 1 tablespoon chopped tarragon 1 small[...]

1 (6 ounce) can tuna in water 2 tablespoons plain fat-free yogurt (to taste) 1/4-1/2 cup canned corn 1/4 cup chopped celery 1 tablespoon dill pickle relish 1[...]

1 (16 ounce) package refrigerated buttermilk biscuits 1/2 cup mayonnaise 2 tablespoons dill relish 1 tablespoon soy sauce 1/4 teaspoon dill weed 1 (12 ounce)[...]

1 cup tuna 8 slices whole wheat bread 2 -3 pickled onions, chopped 1 piece celery , 2 inches, chopped 6 tablespoons mayonnaise 1 teaspoon red chili sauce 4[...]

4 (6 ounce) cans tuna in water , well-drained 3 stalks celery 6 sprigs fresh dill (about 3-4 inches each) 6 sprigs fresh parsley (about 3-4 inches each) 2[...]

2 (6 ounce) cans tuna in water , drained 4 tablespoons mayonnaise (regular or lowfat) 1 teaspoon Dijon mustard 2 tablespoons red bell peppers , finely diced 2[...]

3/4 cup fat-free cottage cheese 6 ounces light chunk tuna in water 1 Mix everything together and spread on sandwiches.

1 (6 ounce) can tuna in vegetable oil or 1 (6 ounce) can tuna in water 2 tablespoons of chopped apples 2 teaspoons sweet relish 5 -6 slices jalapenos, chopped[...]